Healthy Homemade Ice Cream Recipes That Are Delicious and Help You Lose Weight

Healthy Homemade Ice Cream Recipes That Are Delicious and Help You Lose Weight

Healthy Homemade Ice Cream Recipes: Ice creams are perhaps the most cherished and devoured desserts on the planet. frozen Yogurts serve best for all. They have this special fulfilling a lot characteristic.

The love for ice creams

Ice creams are made from natural ingredients with many antioxidants that help strengthen your body’s immunity system and maintain the body’s good health. The delicious taste of ice creams goes well with all kinds of dishes, and they come in many shapes and sizes. Therefore, it is not surprising that ice creams are highly loved and consumed in our country. This love for ice creams goes so well with our culture as well. We hardly ever finish a whole bowl of ice cream because the thought of eating ice cream after having a delicious meal is appealing. The rich and sweet taste of ice cream also enhances the other food served with it. Many people also enjoy eating ice cream with sweet accompaniments such as chocolate sauce, cookies, or cakes.

Why should you make your healthy home made ice creams at home?

First, you love a low-fat and creamy dessert. You don’t want to taste something that doesn’t taste as good as its name suggests. Well, this is why you should try making your homemade ice cream. These homemade ice cream recipes are delicious and will keep you on your toes. You can make several delicious and healthy homemade ice cream recipes in a day, and you don’t have to spend a single penny on it. They can be found on your fridge and will take you on a binge. They’re all yours for free and even at a cheaper cost. The ingredients you need for making ice cream at home are as affordable as one can get.

What are the health benefits of homemade ice creams?

Because of the use of cream and sugar in homemade ice creams, there is no restriction of fat or calories intake. The ice creams are low in carbs and high in fibre. As this is not a frozen product, your chances of getting an infection are lower as there is no freezing and there is no increased risk of toxic chemicals. There are no artificial sweeteners added in the ice creams, and this means they can be considered a healthy alternative to other ice cream brands. You can make your ice cream at home with just a few simple ingredients and utensils.

Healthy Homemade ice cream recipes that you can try at home

However, people often forget that homemade ice cream recipes are equally delicious and can help you lose weight if you incorporate all the key ingredients in them. These homemade ice cream recipes are healthy, hydrating, and loaded with nutrients that can help you lose weight. Beating obesity has always been a top priority for us in the Health section of International Fitness. So we have a recipe of healthy ice cream that you can try at home without having to make ice cream at home. All you need is a good blender. So this World Ice Cream Day, we’ve rounded up a healthy ice cream recipe that you can prepare with ease.


¾ cup White sugar
1 cup Heavy whipping cream
2 ¼ cups Milk
2 teaspoons vanilla extract

Step 1

Stir sugar, cream, and milk into a saucepan over low heat until the sugar has dissolved. Heat just until the mixture is hot and a small ring of foam appears around the edge.

Step 2

Transfer the cream mixture to a pourable container such as a large measuring cup. Stir in vanilla extract and chill mix thoroughly, at least 2 hours. (Overnight is best.)

Step 3

Pour cold ice cream mix into an ice cream maker, turn on the machine, and churn according to manufacturer’s directions, 20 to 25 minutes.

Step 4

When ice cream is softly frozen, serve immediately or place a piece of plastic wrap directly on the ice cream and place in the freezer to ripen, 2 to 3 hours.

Although hundreds of varieties of ice creams are available, some of the best ones are still homemade. You can make homemade ice creams at an affordable cost, and these are generally healthier than the store-bought ones. It’s worth noting that homemade ice creams are more nutritious than store-bought ones too. Ingredients Milk – Raw cow’s milk is best for making homemade ice cream. If you can’t get raw cow’s milk, it’s better to use skimmed milk or 1% milk. However, remember to use natural cream for your homemade ice cream as the sugar, flavourings, and dyes will quickly turn your homemade ice cream into a dessert for your kids. Sugar – A scoop or two of sugar helps get the creamy consistency. You may also add a little vanilla or other flavourings.

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